BREATHE! RECOVERY AND PERFORMANCE ONLINE COURSE
Learn how to utilize your time off the mat to recover and regenerate with Peter’s unique exercises for health like his feather breathing method.
- Peter takes complex scientifically proven methods, and breaks them down into simple, easy to follow routines that will give you mastery over your cardio!
- Peter Lakatos has a proven method to increase your endurance through breathing exercises that will directly impact your ability on the mat.
- Breathe Recover and Regenerate goes WAY beyond on the mat performance.
- Rewire how you breathe and see results ON and OFF the mat!
Peter Lakatos, founder and chief instructor of GFM