Philippe MATHIS
As a Krav Maga instructor i was looking for a method to improve strength and flexibility. I can say that Ground Force Method is completely matching with my needs and i am using it at each and every Krav Maga lessons i am giving.
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Sandy Lam
GFM was introduced to me by my boyfriend who is a Krav Maga (KMG) Instructor in Switzerland. I am not (yet) familiar with Krav Maga but I have found GFM to be a good add-on to any sport! Actually, I practice dance (Ballet, Contemporary and Modern’Jazz) for about 15hours per week and GFM can be a very good “tool” to also help dancers, recovering from injuries or prevent them. This is the reason why I took the GFM1 course and intend to launch courses in my region.
DetailsSteve McMinn
s an avid Physical Culturist influenced by such original fitness pioneers as Charles Atlas, Arthur Saxon and Eugene Sandow, Steve believes in training the body as one functional unit. For example, humans do not lift overhead from a seated position that often, so why train sitting down!?! Life includes many movements from both stable and […]
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