12 + 2 =

Personal training:

Running

Barbell

Kettlebell

Bodyweight

Condition, strength and mobility

StrongFirst:

SFL – Vicenza, Italy April 2017

SFG1 – Zielona Góra, Poland May 2018

SFB – Vicenza, Italy December 2018

SFG2 – Lilleshall ,UK May 2019

SF Elite – Lilleshall ,UK 12.05.2019

Ground Force Method:

GFM lvl 1 – Łódź, Poland October 2018

GFM lvl 2 – Łódź, Poland October 2018

Flexible Steel:

Flexible Steel Lvl 1 – Łódź, Poland April 2019

Flexible Steel Lvl 1 – Kraków Poland September 2019 (Recert)

Flexible Steel Lvl 2 – Kraków Poland September 2019

Assistance During Certification:

SFL – Łódź, Poland November 2018

SFB – Zielona Góra, Poland June 2019

Personal:

Mountain Ultra Runner

PowerLifter

https://www.TreningJestCelem.pl

https://www.facebook.com/TreningJestCelem/

https://www.instagram.com/TreningJestCelem/

Phone:

0048 791 864 767

Mail:

gfm@treningjestcelem.pl

WebPage:

www.TreningJestCelem.pl