Level: GFM1

GFM was introduced to me by my boyfriend who is a Krav Maga (KMG) Instructor in Switzerland. I am not (yet) familiar with Krav Maga but I have found GFM to be a good add-on to any sport! Actually, I practice dance (Ballet, Contemporary and Modern’Jazz) for about 15hours per week and GFM can be a very good “tool” to also help dancers, recovering from injuries or prevent them. This is the reason why I took the GFM1 course and intend to launch courses in my region.