As a Krav Maga instructor i was looking for a method to improve strength and flexibility. I can say that Ground Force Method is completely matching with my needs and i am using it at each and every Krav Maga lessons i am giving.
Philippe MATHIS
As a Krav Maga instructor i was looking for a method to improve strength and flexibility. I can say that Ground Force Method is completely matching with my needs and i am using it at each and every Krav Maga lessons i am giving.
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