Dominica D’Avella

by | 2020-12-04

As a movement oriented health coach, I help people increase their capability to move better and feel better. My educational background includes a B.A. in Theory of Health Behavior, Clinical Training in Mind Body Medicine, and graduate work in Kinesiology and...
John DeStefano

John DeStefano

by | 2020-09-19

I discovered Ground Force Method through kettlebells and martial arts. At heart, I see myself as a physical culturist. I love human movement and flow. I value the process, the journey, over the destination. Instructing and moving with others is incredibly rewarding to...

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